Sunday, January 16, 2005

yoga, yoga, yoga....now breathe

so today...

this morning....

nearly an hour & a half doing Yoga

it felt wonderful to stretch but I've spent the rest of the day in this fuzzy comfy

zzzzzzzzzzzzzzzzzzzzzzzzzzzzzone



ok so that's not a bad thing for a sunday.....but it is an odd feeling

my hubby did the gymrat thang with his weights & cardio
he's been perky all day.......

might be a good thing to do the Yoga in the evening...................since it's been tough to get a good nights sleep lately.......might be just the ticket

and then try to get up & go to the gym (well I did say "Try") in the morning
at least take a walk with the furgrrrls up the hill in the mornings.....they need to be a bit less round as well as we do.

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