ever have a night when your brain just won't shut-up?
those can be so very long.......and all the noises in the house just rattle thru, amplified by the quiet of the night.
and then if & when you do sleep the dreams are rampant with images & sounds brought in from your un-quiet brain....not sorting & sifting, as dreams are supposed to do, but raging and fighting thru all the stresses that were brought to the front of your mind.
so .............. shush little brain.......... time to go back to bed......... and maybe rest for an hour or 2 before the week starts................
If not.......there is coffee..........really strong coffee.
Monday, January 24, 2005
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Your brain was just getting stoked up for another wonderful week of work. It was preparing your body for all the great activities it was about to have. I remember, before I retired, when I couldn't sleep very well on Sunday nights. Now I sleep quite well - thank you. It's all in your mind and when you find your center, you may be able to refocus on Sunday night and float through the night. i certainly hope so, anyway.
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